Non-Surgical Care for Neck and Lower Back Pain at Progressive spine & Orthopaedics

LIFESTYLE CHANGES

In some cases, the way you’re sitting at work all day, repetitively lifting things, staring downward at your phone and so on, is largely the cause of your pain. We will work with you to help change and address these factors.

Rest
Modification of activities that worsen symptoms
Posture coaching and improvement
Ergonomic coaching and environment changes for sedentary work

A global leader in robotic spine surgery

Dr. Joshua Rovner

As one of the best spine surgeons in NJ, Dr. Joshua S. Rovner provides surgical treatment of pain related to the neck and entire back. Dr. Rovner is one of the few providers of spine surgery in New Jersey that specializes in both minimally invasive spine surgery and robotic spinal surgery. These procedures are safer and more precise alternatives to traditional surgery and are shaping the future of spinal and orthopaedic medicine. By helping individuals leverage more progressive means of minimally-invasive spine surgery, Dr. Rovner helps his patients undergo a smoother surgery with faster recovery times.

A patient-centered and personalized approach enables Dr. Rovner and his New Jersey spine surgery team to diagnose and treat problems related to deformity, trauma, and degenerative conditions. From traditional procedures like lumbar spinal fusion, sports medicine and disc replacement surgery to more advanced and minimally-invasive techniques like robotic spine surgery, Dr. Rovner is one of the most comprehensive and experienced providers of spine surgery available.

Dr. Rovner Named a Top Doctor by Castle Connolly

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P.Q., Patient

I found the care and personal attention I received from Dr Rovner and his staff to be very professional as well as positive while planning my surgery… the anter...

W.M, Patient

The best experience I've ever had at a doctors office. Dr. Porter was clear and very easy to understand. He really tried to explain things so I would understand...

M.C., Patient

I have extensive experience with some of the top spinal surgical facilities in the area and in NYC and I feel extremely qualified to make the observation that i...

J.T., Patient

The entire experience was positive, we did not know what to expect at the start of this whole experience. Dr. Rovner and Kori were there to answer all of our qu...

M.L, Patient

Dr David Porter is incredibly professional. He made me feel rested and assured at every step while carrying out surgery on my wrist. I cannot recommend him enou...

B.S, Patient

Dr. Porter was absolutely lovely. He fixed me right up! Not to mention his bedside manner made me so comfortable. He even has a small sense of humor which is ni...

A.A., Patient

My cervical decompression fusion surgery was exactly as Dr Rovner had explained. My recovery was successful and better than anticipated. Dr Rovner, as well as h...

A.D, Patient

My experience with Dr Porter can only be described as wonderful. He is knowledgeable and very thorough. From my initial consultation to my post-op appointment...

D.S, Patient

Indeed, the most treasured of the Doctors I have been privileged to meet Dr David A Porter treated me as if I was a family member during all my meetings with hi...

WHICH NON-SURGICAL TREATMENT IS RIGHT FOR ME?

We will begin with a thorough consultation to fully understand your pain concerns. Based on this consultation, we will create a non-surgical treatment plan that is personalized to your exact needs.

You may need more than one treatment while receiving non-surgical care. These treatments can be done on their own or in combination with each other. We will guide you through which treatment combination is best for your condition, and work with you to help achieve the pain free results you want.

MEDICATION

Medication can be utilized to manage your pain. We will advise you about which medications might work best and prescribe specialized medication to help treat the pain. We offer a variety of medication options.

Over the counter: Tylenol or anti-inflammatories (NSAIDs) such as Aleve, Advil, or Motrin
Topical creams and patches: Lidocaine, Voltaren, or Capsaicin
Prescription medications: prescription NSAIDs, muscle relaxers, oral steroids, and others

THERAPIES

We provide a range of therapies to help treat your pain. These therapies, often done in conjunction with other non-surgical care, can often be quite effective in resolving the pain and returning your quality of life.

Personalized physical therapy
Acupuncture
Chiropractic adjustments
Ice pack or moist heat to the affected area for 15-30 minutes at a time
Lumbar support brace (used sparingly for comfort as needed)

INJECTIONS AND ABLATION

With injections or ablation, the nerves or muscles that are causing the pain can be specifically targeted and eased without surgery. We provide a number of non-surgical injection options that can provide lasting relief for patients.

Trigger point injections
Cortisone injections
Epidural steroid injections
Facet joint injections
Radiofrequency ablations

NON-SURGICAL CARE AT PROGRESSIVE SPINE AND ORTHOPAEDICS

At Progressive Spine and Orthopaedics, we specialize in diagnosing the source of your neck and back pain, and achieving relief. While minimally-invasive surgery may need to be done to ultimately fully resolve the underlying causes of your pain, we start with non-surgical care. We are proud to provide a wide range of treatment options that don’t require surgery to help you get back to a life free from back and neck pain.

Headed up by Dr. Rovner, the leading spine surgeon in NJ, our practice uses the most advanced level of care available. Dr. Montero-Cruz specializes in the non-surgical treatment of neck and low back pain as well as other musculoskeletal complaints such as shoulder, elbow, hip and knee pain.

You can trust that your back and neck pain will be understood and that you will be treated with professionalism, compassion, and a personal dedication to helping you achieve a happier, pain-free life going forward. When you arrive at Progressive Spine and Orthopaedics and experience the difference here, you can be confident that you’ve come to the right place.

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Dr. Fergie-Ross Montero-Cruz

Dr. Montero-Cruz specializes in non-surgical treatments for musculoskeletal conditions, discomfort, and pain of the shoulder, elbow, hip, and knee. Her education and training are the foundation of her treatment protocols and the exceptional levels of relief she achieves for her patients.

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Dr. Rai Kang

Dr. Kang is board-certified by the American Board of Foot and Ankle Surgery, specializing in sports medicine, trauma, and reconstructive surgeries of the foot and ankle.

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Dr. David Porter

Dr. Porter is a board-certified Orthopedic Surgeon that specializes in sports medicine issues in New Jersey such as knee and shoulder pain. His main goal is to minimize each patient's pain and help them regain normal physical function.

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Dr. William Long

Dr. William Long is among New Jersey’s most accomplished spinal surgeons and is committed to treating a range of spinal conditions with non-surgical methods whenever possible. Dr. Long employs the most advanced techniques, including robotic surgery for superior results and a faster recovery time.

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